How Eating Less Meat Helps Address Climate Change

Moosewood Cookbook

Canada’s Food Guide, produced by Health Canada, is a resource that provides practical, evidence-based recommendations to help Canadians make healthy food choices and develop healthy eating patterns. The guide aims to help Canadians meet their nutritional needs while reducing the risk of chronic disease and contributing to overall health and well-being. The first guide was introduced in 1942 and the recommendations have evolved over the years to reflect the latest scientific research.

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